INTRODUCTION: 

 

I know there is only one way, we can achieve this target, and it is "GROWTH"

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You are the one, who can help me to achieve this big mission "The Battle against Depression & Suicides"!!!!

To win any battle, it is of utmost importance, to Grow the Army, to Grow the weapons!! This is our battle, and you are the soldier, the commander, who can help me grow the Army to fight in this battle.

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Here, I will explain, what this battle is about?, what are our resources?, how we will grow our Army? and how we will fight with the introduction to strategic plan.

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Have a look, on this data collected by WHO! I know you will be shocked to know, how sad it is! 

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• According to WHO (World Health Organisation), Depression is among highest Global Public health concerns. Today, About 350 million people are affected with depression, which covers 1 out of every 20 people.

• Depression is the major cause of suicide. According to WHO, Annually there are about 1 million people who lost lives with suicide, which estimates to about 3000 deaths daily with suicide and there are many more who attempt for suicides.

• In the list of countries, India is ranked 24th according to the rate of suicides data collected by WHO in 2015, which has off course escalated now.

• In India itself, about 135,000 people commit suicide annually which is about 17% of total suicide rate annually.

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A world map showing countries in the world according to suicide rate per 100,000 people

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The shocking fact is that, this rate is increasing day by day. Millions of people suffer from depression and millions lose their lives. 

I know the pain of those who chose this mistake "Suicide" and I know the pain of those who lost their loved ones because of this dreadful problem, because I myself have faced that dark time where everything seems to be a "Dead End"

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This is the reason, I choose "Battle against depression & suicides" because I want no one should ever ever see that dark dead end in life, that I faced once. 

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I want everyone to join hands together, so that we can fight in this battle and WIN, win against depression and save "A million lives" who are suffering from it and help those "Million Lives" who may get trapped in this deadly maze.

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WHAT ARE OUR RESOURCES?

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                     I know its not easy to fight against such a big demon, but I know one thing, if our eyes are focused on the goal, and our dedication is strong, we will "WIN".

 

There are three things, we need to fight:

                                                                   1. The Warriors

                                                                   2. The Weapons

                                                                   3. The War Plan / Strategies

1. The Warriors:

Everyone, who wants to fight against "Depression & Suicides", who wants to help me achieve this mission "Create depression & suicide free nation" is a warrior of this battle, the powerful and strongest warrior.

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2. The Weapons:

The weapons with which we will fight in this battle, are:

                                                               

                                                                   -  Awareness: Awareness about the Fight & the Enemy 

The first and very important weapon for this battle is awareness. The basic reason why rates of suicides is increasing day by day is lack of awareness.

        * Awareness about Depression: Depression is the major reason behind suicides, and it is very important to create awareness in people to know about depression or about any mental disturbance that may lead to depression or suicidal tendency. It is important to aware people about the early signs of mental disturbance like anxiety, stress, psychological disorders, so that they can get psychiatry help at the earliest. Also, it is important to aware people about how can they spot the signs of such problems in others and help them.

            * Awareness about Fight: My purpose of launching this campaign, this mission & vision is to fight against depression and suicides. To help people and to achieve this target it is very important to spread this message as much as possible. So that those who need help, or those who can help may reach us. 

      

                                                                   -  Knowledge: Knowledge of the Self  

80% of the people who suffer from anxiety, depression or other disturbances and even those who attempt suicides are literate people. This fact is strengthened with the statement that somewhere in life, struggling to get knowledge for career, finances, etc people lose the knowledge of the self. 

How important it is to know, that first priority is this life, this gift of life. The wealth, the career, everything is secondary but this life is primary. To live this life with peace and happiness is required first to live this life with prosperity. 

When people will know, how to live a balanced life with love, happiness & peace; it itself becomes easiest to fight against such problems like anxiety & stress. 

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                                                                   -  Aid: Help to the sufferers ​

50% of the problem of any sufferer of anxiety, stress, depression or any disturbance is solved when the sufferer shares the problem with someone. This is the best help we can provide to someone. 

Once the people are aware of the problems, its symptoms, and are aware that there's an army fighting for this cause, its easy for them to reach us and share their problem. Knowing the problem, its the responsibility of the warriors to provide best help as per strategic plan.                

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3. The War Plan / Strategies

The planning is the third important resource of this any battle, and thus our battle. With the warriors and the weapons, it is necessary to have a strategy to be followed to achieve the target. 

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                                                                    - Grow the Army ​ 

Since it is a vey big challenge, we need a growing army, we need people to work for this cause as much as possible. More the people to fight, more will be the awareness and help to the society. 

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Anyone who wants to join hands together to work as warrior in this fight, please welcome and help us win. 

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                                                                    - Use the weapons ​ 

The war against "Depression & Suicides" has begun and it is most important to use the weapons in this war to win. 

I request everyone to spread awareness and knowledge as much as possible, so that people who are suffering may get saved and others may live a better life, without getting trapped in this deadly maze. 

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                                                                     - Reach & Help ​ 

This is our highest effort to reach each person who needs help to live a better life, which is stress and problem free. It is the responsibility of each warrior to reach as many places as possible to spread this message, to spread knowledge and awareness, so that we can win this battle.

 

 

HOW WILL WE FIGHT?

 

Firstly, to spread this message of creating awareness and spreading knowledge we will do events (Offline community & Online) as much as possible in as many locations as possible. All the media resources will be utilised to bring forth this knowledge and awareness in people so that we can reach them and they can reach us.

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Secondly, we will provide solutions to people who need help, like all the help be it psychiatric, social or medical help, so that the lives can be saved. All type of counselling will be provided to people to help them live stress free life with a proper balance of healthy and wealthy life.

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Thirdly, we will help people live stress free lifestyle, live with peace and prosperity. Life lessons will be taught to people to live a dream life with happiness and prosperity, so that they can live remaining life in the best way as desired.

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Our focus is to create awareness and spread knowledge as much as possible, and provide help to the sufferers. Also we focus to provide help to the people who can thereby work within their communities to help others become aware of such problems, so that we can create depression and suicide free nation.

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I request everyone, to please write to me for any queries and for any help you can provide to help achieve our aim.

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